how to deal with your fears

Did you know that fears are actually negative energy, a negative thought,  that your consciousness projects into your reality?   That is what makes the fear “real”.  No matter what you are afraid of, realize that it is your creation, and only you can change it.

You have the ability to envision your life, your reality, existing without that fear, completely free.  If you can see this, then you can eradicate the fear.  Envision yourself without the fear.  Realize that your mind created the fear.  Understand why you did it – there is a root always underlying why create each thought.

A fear is just a thought.  Every thought is actually energy that you transmit into the universe.  Some people call this a thought form, but no matter what you call it – every thought you create is an energy form you create.

This energy form you create is technically “alive” and intelligent.  It attracts like energy to it.  Therefore – picture this:  Imagine you waking up and thinking of just happy and positive things – imagine surrounding yourself with people and things you love – doing things that are rewarding.  Your actions and your thoughts are positively charged, and you are literally transmitting them.  These transmitted charged thoughts are hovering, as energy, attracting similar energy to them.  You are literally enveloped with positive energy – you can not help but begin to transmit love and light.

Now, look at the opposite situation.  Imagine if you develop a fear, for instance, a fear of dying.  You may not be consciously aware that it is dying that you are afraid of – but this negative energy begins to affect your life.  You may develop hypochondria, or become afraid of heights, deep water, flying, or driving , or you may develop some other fear – all because of the underlying fear of dying.  These fears begin to affect your daily life.  Each time you think of them, you are transmitting more negative energy- giving these fears “body”.  You are literally feeding and nurturing a negative thought form each time they surface as thoughts in your mind.  This energy, that resulted from your thoughts, (and it doesnt matter if you silently think about them or talk about it with others) is transmitted to the cosmos and becomes part of the law of attraction.  You will be attracting more of the same negative state of mind.  You easily become trapped in a vicious cycle.

Prevent this from happening to you.

If you are subject to negative thinking – fears, doubts, … – stop and turn your thoughts around.  The first step is to realize that it is not wrong to have fears or negative fear type thoughts.  It is human.  Acknowledge that you are entitled to feeling this way.  Understand that you were supposed to have these thoughts in order to learn the lesson of becoming positive and to experience the law of attraction to your benefit.

Take a good look at the fear and realize that it isnt necessary.  You dont need to be afraid of anything – everything is already taken care of in our life.  At this point in our life, we have no conscious control over the emergence of our soul into this physical body, nor do we have control over the soul path.  Therefore, with the same trust in the Creator that allowed for our emergence into this plane, continue to live your life as it has been planned out. Yes, when we exercise free will we can influence and direct many things that will or can occur in our lifetime – but if we are destined to experience something, it will happen no matter what.

Therefore, let go and enjoy the ride!

Tweet This Post